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2019-2020 Course Catalog
Catalog
2019-2020

HHP 2650 Strength Training and Conditioning for Coaches

2 hours

Departments/Programs:

A course designed to provide coaches with solid guidelines for designing strength training and conditioning programs for athletes. The course will cover information on designing year-round programs, proper training technique, and physiological changes associated with training.

Prerequisite(s): HHP 1270 Advanced Emergency Care, BIO 1090 Introduction to Human Anatomy and Physiology I, BIO 1100 Introduction to Human Anatomy and Physiology II or permission of the instructor.
(Normally offered each fall semester.)