A course designed to help the student to acquire knowledge and new skills to become a certified personal trainer. This course is designed for entry-level personal trainers. The students will learn the scientific rationale, teaching tools and the practical experience necessary to perform assessments, create individualized programs and progress your clients to their goals. The student will also learn human movement, exercise science, nutrition, and behavior modification, as well as how to build clientele and increase revenue.
Prerequisite(s): HHP 106 Advanced Emergency Care, BIO 009 Human Anatomy and Physiology, BIO 010 Human Anatomy and Physiology or permission of the instructor.
(Normally offered each spring semester.)
HHP 106 Advanced Emergency Care (1 hour)
A study and application of the principles and techniques involved in the advanced administration of first aid, cardio-pulmonary resuscitation (CPR), and automated electronic defibrillators (AEDs). Students will earn American Red Cross certifications. In addition, students will be introduced to Sport Safety Training.
(Normally offered each semester.)
BIO 009 Human Anatomy and Physiology (4 hours)
An introductory study of cellular physiology and tissues along with a comprehensive study of the integumentary skeletal, muscular, nervous systems, and special senses. Does not count toward a biology major.
Three lectures per week.
One 3-hour lab per week.
Prerequisite(s): Sophomore standing or permission of the instructor.
(Normally offered each fall semester.)
BIO 010 Human Anatomy and Physiology (4 hours)
An introductory study of the blood, cardiovascular lymphatic, respiratory, endocrine, digestive, urinary and reproductive systems in addition to metabolism, fluid and electrolyte balance and acid-base balance of the body. Does not count toward a biology major.
Three lectures per week.
One 3-hour lab per week.
Prerequisite(s): BIO 009 Human Anatomy and Physiology or permission of the instructor.
(Normally offered each spring semester.)