Course 2 hours

HHP 1840 Sports Studies: An Introduction to Swimming

2026-2027 Course Catalog

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Course description

A course designed to develop and expand basic information about coaching swimming, such as stroke mechanics, training different energy systems for the various events, dryland/weight training, and mental skills development. Students will learn about the various coaching opportunities in swimming, as well as acquire a general understanding of the rules of competitive swimming.
(Normally offered every spring semester.)